Description

Weight Loss Meal Plan

21-Day Keto Diet Weight Loss Meal Plan

We are pleased to share with you this complimentary 21-Day Low Carb Keto Meal Plan to help you succeed with the Keto Way of Eating.

How to use this plan:

• Each day will be between 1,500-1,700 calories (designed for weight loss).
• This meal plan is designed for 1 person. If you would like to use them for multiple people, simply multiply the ingredient quantities by the total number of
• Be flexible! Feel free to replace any of the recipes or ingredients with your personal choices and adjust the ingredient amounts to fit your macros and
• If you follow a very strict keto diet, make sure to personalize this meal plan (including the snack list suggestion at the end) to make it work for